Walked about 20 min this morning. Drank water w/ lemon and coffee.
Breakfast - sandwich on 100 cal thin bread thing w/ no nitrate turkey lunchmeat, a little butter and mustard
Snack - a few almonds, sugar snack peas
Snack again - some samples in Costco - and yes, this is the third time I have been there in 10 days - ugh - I had to exchange something I got and then my kids wanted something else and I work very close so I went.
Lunch - late - around 3:30 or so - salad
Dinner - not real hungry due to late lunch - only ate small amounts of each - chicken thigh, potato, broccoli, peach, grapes, strawberry, glass of wine
No comments:
Post a Comment