Ok, trying again. I never seem to get it right, do I? I really want to eat healthy, and I think I do eat many healthy foods - and some unhealthy ones too. Downfalls - chips, cheese, sugar in things like cookies and chocolate and probably lots of other stuff too.
So, I am going to try just one day of eating well and see how I do.
If I can make it.
The house is showing tonight and we may have to go out to dinner if it shows more than once.
So, today I did not take my allergy medicine - just trying it to see how I survive.
No coffee - drining twig kuchica tea.
will update as the day goes on.
Breakfast - kale, mushrooms, tomato - sauted in coconut oil w/ a little chicken stock
Egg - fried in same pan
1/3 of an avacado w/ a little lemon juice
the rest of the tea and some water
lunch ish - leftover veggies - green bean, carrot, broccoli, zucchini - steamed from last night,
blueberries and a few cherries, a few bites of chicken while straining the broth, water
