Friday, July 17, 2015

July 17, 2015

So, I took Zyrtec last night because my allergies have been dreadful.  Woke up late, still feeling tired w/ goopy eyes w/ bags under them.  Too late to go out walking the way I had planned and not feeling up to it anyway.   Cleaned out some kitchen cabinets instead.  Did not really feel like eating breakfast either.

Breakfast - Cooked some mushrooms and spinach and fried an egg to go with them.  Ate the egg and some mushrooms and spinach, saving the rest for some other time.  Had my half cup of coffee, and some water.

Green tea

Lunch - sandwich on 100 cal sandwich thin w/ butter, mustard and ham, water

Snack - about 8 almonds

Dinner - salad, Trader Joes orange chicken and fried rice w/ veggies - not a lot of either, spinach and mushrooms. blueberries and blackberries, water

Went for a short walk this evening.

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