So the problem with breakfast is that you have to eat food early in the morning. Ugh. I am not really into that. I prefer brunch - or a late breakfast. Often I take a sandwich to work and eat it when I get there for breakfast. Anyway, this morning I made steel cut oats and polenta and put cheese on it and had some but just was not really into it - so I am saving it for another time. I put mustard on a 40 cal. piece of bread and a piece of ham lunchmeat and I am eating that. The lunchmeat is from a grocery store deli and probably has nitrates or whatever in it - my husband bought it. Oh well. I also had my half cup of coffee and water.
Snack - a few almonds - like maybe 5 or 6
Lunch - samples at Costco - had to go again - did not know we needed cat food. Also had sugar snap peas, carrots, a plum.
water
Dinner - salad, leftover oats/polenta and veggies with cheese and a chicken leg. Water
Walked about a mile or so in the evening. It was too hot.
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