Wednesday, August 12, 2015

Wednesday, August 12, 2015

It was cooler this morning!  It was around 75 degrees and it felt so good!  I enjoyed my morning walk - 50 minutes with one run/jog - but that one jogging episode was at least 3 times as long as my first one last week.
1/2 cup of coffee w/ Silk Almond vanilla creamer and vanilla stevia
Brunch - leftover veggie lasagna, a homemade cinnamon maple cookie
lunch/dinner - trader joes fried rice and veggies, water
Went to a yoga class
Dinnerish - waffle fries and a cookie - homemade vegan cookie
many parts of my body are sore from yoga

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