Morning walk - 30 min. with 5 bursts of speed (jogging)
Water
Coffee - 1/2 cup with vanilla stevia and vanilla almond milk creamer
Breakfast sandwich - 2 slices of Rudy's Organic Spelt bread toasted w/ fake cheese shreds, spinach, avocado.
Green Tea
Water
Snack - homemade pickles, blueberries, nectarine, raw almonds
Lunch - salad, chips and hummus, 2 cookies - coconut thins
Dinner - salad, homemade veggie lasagna, beet salad, a little egg salad, a little piece of toast with pesto stuff on it, pasta salad, a homemade maple cinnamon cookie. (salads were from Eatzi's)
No comments:
Post a Comment