I am getting tired of this gf/df thing.
And I am not even doing it right.
Bummer.
I feel hungry without the empty carbs.
Then I eat other stuff instead.
Like almonds.
Which are fattening.
Some people have lost weight going gf.
Not me.
So for today:
Breakfast - cooked millet and amaranth with a little coconut milk and tamari and a fried egg
tea, and a teff/molasses/ginger cookie.
Lunch - salad - greens, strawberries, olives, gf dressing, water
Snack - hummus chips, lemon, ginger cookie
Dinner - rice/quinoa casserole w/ carrot, onion, butternut squash, cilantro, collard greens
a few bites of roast beef
some purple yam and carrots that were cooked w/ the roast
some goat cheese and hummus chips
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