Breakfast - sandwich - 2 slices 40 cal bread, cheese, ham lunchmeat, mustard, 1/2 cup coffee w/ half and half and vanilla stevia
Snack - sugar snap peas
Lunch - salad - greens, tomato, asparagus, sunflower and hemp seeds, blueberries, oil and vinegar dressing, homemade pickles
Dinner - Stir fry veggies - broccoli, yellow squash, carrots, mushrooms, spinach and from my garden - onion, garlic, pattypan squash, black eyed peas
potato gnocci, salmon
No comments:
Post a Comment