1/2 cup of coffee with Almond milk creamer and vanilla stevia
Breakfast - none
Snack in car on the way home from work - banana
Lunch - Salad and leftover quinoa, butternut squash, corn casserole
I went to my first yoga class today. It was a beginner class. It is a kinder, gentler, quieter way of torturing your body.
Dinner - salad and Trader Joes Japanese style fried rice w/ added frozen veggies.
Evening walk - 25 min.
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