I am soooooo tired.
That is probably a result of working many hours, not sleeping well, and allergy med, but now I cannot counteract it with caffeine.
I miss coffee.
I found out that spelt - which I put a small amount of in my gf flour for muffins - is not gluten free.
Go figure.
I am still eating some muffins today.
I will try to go shopping soon and get some rice flour and more tapioca flour.
I meant to bring some gf cookbooks to work today to go through during my time off but I forgot to and I brought several books anyway. I am reading Three Cups of Tea right now about a man who has established many schools for girls in Pakistan. I am also reading Families Where Grace Is In Place and Teaching With Love and Logic.
Breakfast this morning
Slice of turkey ham, almonds, tea
Snack - almonds, carrot sticks, blueberries, two strawberries
Lunch - leftover rotisserie chicken, sweet potato, banana, one of my homemade "gf" muffins, water, vitamins
I can eat leftovers at work because there is a microwave oven so I can heat it. Our microwave died a few days ago and we miss it terribly. I did not realize how much we really use it.
I often bring my vitamins and supplements with in my lunchbox but usually don't take them. I just don't like taking handfulls of pills. But I took them today. I wonder if they may have contained any dairy or gluten?
I took one giant green natural type multi-vitamin, something brown, a white capsule, folic acid and co-Q enzyme. I can't remember what the brown and white capsules are. I think one may be hawthorn and the other may be l-lysine, but I am not sure - will have to check the bottles at home.
Snack - rice chips and peanuts
Dinner - salad and an egg
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